SARAH BIFFEN ACUPUNCTURE

Acupuncture, Herbal Medicine & Holistic Health| Offices in Williamsburg, Brooklyn & NoHo, Manhattan
In Person Appointments and Virtual Consultations Available | Booking

Perinatal Services

Support and Care for Your

Perinatal Period and Beyond

At Sarah Biffen Acupuncture, we specialize in supporting perinatal health and wellness through a personalized approach encompassing acupuncture, herbal medicine, and various health modalities. Pregnancy and the postpartum period are transformative phases in a person's life, and our mission is to provide compassionate care and personalized support to individuals navigating this journey.

Our team understands the unique needs and challenges of the perinatal period, and we are dedicated to helping individuals achieve optimal health and well-being during this transformative time. Whether you're planning to conceive, currently pregnant, or navigating the postpartum period, our comprehensive approach addresses a wide range of physical, emotional, and spiritual aspects of perinatal health.

Through acupuncture, we offer gentle yet effective support for common perinatal concerns such as nausea, fatigue, back pain, pelvic discomfort, and stress management. Additionally, our herbal medicine formulations are carefully selected and customized to address specific needs during pregnancy and postpartum, promoting balance and vitality.

Finally, we can integrate within your current pregnancy and postpartum care team and collaborate with your midwife, doula, and others you are already working with! With a commitment to holistic health and wellness, we provide a nurturing environment where individuals can feel empowered to make informed decisions about their care and embark on a journey towards vibrant perinatal health and well-being.

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Perinatal Offerings

Your Perinatal Journey with Sarah Biffen Acupuncture

Embarking on the journey of pregnancy and childbirth is a profound experience, and at our practice, we are honored to accompany you every step of the way. From the moment you decide to expand your family, our "palace prepping" sessions are designed to optimize your fertility and prepare your body for the beautiful journey ahead. As you enter the first trimester, we understand the discomforts that can arise, from nausea to fatigue. Through tailored acupuncture sessions, we alleviate these symptoms, allowing you to embrace this transformative time with greater ease.

Each appointment is a personalized journey tailored to your unique needs and experiences. Your session begins with a comprehensive medical intake and open discussion, allowing us to gain deep insights into your health and well-being. From there, our expert practitioners craft a customized treatment plan specifically catered to address your symptoms and support your overall health. Whether you're seeking pre-pregnancy care or entering our doors at any stage of your perinatal journey, we welcome you with open arms. With our compassionate guidance and unwavering support, we are here to help you navigate the ups and downs of pregnancy and childbirth, ensuring that every step of the way feels supported and empowered.

Moving into the second trimester, our focus shifts to pain management and hormonal balance. Whether you're grappling with swelling or carpal tunnel syndrome, our skilled practitioners provide holistic care to nurture both your physical and emotional well-being. As you progress into the third trimester, we continue to support you through labor preparation, ensuring you feel empowered and ready for the arrival of your little one. And when your baby finally graces the world with their presence, our postpartum care is second to none. From aiding in your recovery to offering herbal and dietary guidance for at-home healing, we stand by your side as you navigate the joys and challenges of new motherhood.

With the option of our perinatal package or a la carte appointments throughout your pregnancy, we are committed to being your steadfast allies, nurturing both you and your growing family every step of the way.

Customized & Individualized

Treatment Protocol

We offer a comprehensive array of perinatal services designed to support individuals through every stage of their pregnancy journey. Our approach integrates traditional acupuncture and various health modalities to address a wide range of perinatal needs, ensuring that clients receive personalized care tailored to their unique circumstances.

Utilizing modalities such as acupuncture, cupping, and moxibustion, we aim to alleviate common discomforts associated with pregnancy, including back pain, hip pain, leg pain, carpal tunnel, and headaches. Our experienced practitioners also specialize in hormonal balance and offer targeted support for pregnancy-related nausea, providing relief and promoting overall well-being during this transformative time.

In addition to addressing physical discomforts, we provide postpartum care to support mothers in their recovery journey. Our services include herbal medicine, lifestyle guidance, supplement recommendations, and acupressure techniques to facilitate postpartum healing and balance. We are dedicated to supporting the labor process and empowering individuals with the tools and resources they need for a positive birth experience.

Investment

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We offer several perinatal packages, which you can select from, as well as a la carte options and combinations! Feel free to ask for something more individualized!

Perinatal Packages

Prenatal 1st & 2nd Trimester Package

Recommendation: 1x/week or biweekly

6-Pack: $810 ($135/session)

12-Pack: $1560 ($130/session)

Description:

Throughout the first trimester, our acupuncture treatments provide essential support for your pregnancy, alleviating common discomforts such as nausea, reflux, fatigue, backache, and dizziness. By promoting gentle circulation, acupuncture ensures optimal nutrition for your growing fetus while bolstering your immune system. Additionally, we focus on calming stress hormones to envelop your baby in utero with endorphins, safeguarding them from undue surges. As you progress into the second trimester, our acupuncture sessions continue to support your pregnancy by managing digestive symptoms, aches, pains, and dizziness. We prioritize maintaining immune function, reducing stress, and ensuring optimal circulation and nutrient absorption to sustain both your well-being and that of your developing baby.

3rd Trimester & Labor Prep

Recommendation: 1x/week, then 2x/week beginning at 36 weeks

8-Pack: $1056 ($132/session)

12-Pack: $1560 ($130/session)

2x Home Visit Acupuncture: $550
(w/in select areas of Brooklyn & Downtown Manhattan)

Description:

In the final stages of pregnancy, acupuncture therapy becomes crucial in providing support, preparing for childbirth, and managing common third-trimester discomforts such as back pain, sciatica, dizziness, reflux, constipation, breech presentation, and water retention. Our recommended visit frequency varies throughout these stages: during weeks 34-35, we advise acupuncture sessions 1-2 times per week, focusing on gently relaxing the low back and hips and mentally preparing for childbirth, often supplemented with meditations. In cases of breech presentation, interventions include acupuncture and moxibustion 3 times per week, alongside exercises and home moxibustion use. As the due date approaches in weeks 36-37, the frequency typically increases to 2 times per week, concentrating on opening the sacrum, low back, and hips, with relaxation techniques and visualization exercises employed. Moving into weeks 38-40, we recommend acupuncture sessions 2-3 times per week to intensify stimulation for further relaxation of the pelvic girdle, encourage the baby's descent, and stir circulation for uterine contractions. Beyond week 40, maximum stimulation is applied to promote labor induction.

Postpartum Packages

Recommendations: Acupuncture 1x/week plus herbal supplementation

6-Pack Acupuncture + Herbal Consultation: $945

2x Home Visit Acupuncture: $550
(w/in select areas of Brooklyn & Downtown Manhattan)

Description:

During the transformative Fourth Trimester, our acupuncture therapy aims to support both the body and mind as you navigate the journey of postpartum recovery. With a focus on restoring hormonal balance, facilitating physical healing, promoting breast milk production, and enhancing mental well-being, our sessions are tailored to address the multifaceted needs of this critical period. In addition to acupuncture, we offer consultations on herbal supplements and provide the option for home visits, ensuring comprehensive support as you transition into motherhood. Whether you're seeking relief from postpartum discomforts, support with lactation, or simply a space for healing, our services are designed to nurture and empower you during this significant phase of your journey.